Posted on Apr 23, 04:11 PM No comments.
All of our appointments with our private dietitians are online/virtual (telehealth). This may be via video call or telephone. You don’t have the hassle of finding a clinic, or driving and parking. You are also not restricted in your choice of Dietitian.
Dietitian Appointments- individual consultations and packages. Specialising in IBS, Women's Health, (fertility, menopause, PCOS), Diabetes.Posted on May 11, 07:26 PM in Main Course. Comments [2].
Feel like a healthy burger? It’s Friday so I thought I’d post a quick and easy salmon burger. Salmon is loaded with protein and with omega 3 fats, great for protecting against cardiovascular disease, for joint protection and also for improving mood and cognition. So why not have a “feel good” Friday..
Posted on Apr 4, 12:05 PM in Main Course. No comments.
Ive been getting a few requests for interesting low carbohydrate recipes for those who are watching their weight or trying to control blood sugar levels. There is nothing wrong with reducing the amount of carbohydrate that we eat, (and goodness knows lots of people are guilty of loading their plates up with too many), as long as there are some good low GI sources taken in the day. Its all about balance.
I like this recipe and it has about 7.5g carbohydrate and 440 Kcals per serve. Should only take 30 minutes to cook.
Posted on Mar 20, 01:43 PM in Health and Well Being. Comments [2].
It’s quite difficult to know which diet to follow for controlling blood glucose and for weight loss in those with Type 2 diabetes. The most recent dietary guidelines for managing diabetes emphasise weight loss and preventing cardiovascular complications but make no specific recommendation about which weight loss diet to try or, indeed what level of carbohydrate is best for controlling blood sugars. So how do people know which the best diet is for them?
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
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The purpose of AM Dietetics is solely educational and information is intended to be of a general nature only. The information included on the site is not a substitute for professional medical or specific dietary advice, examination, diagnosis or treatment. Each individual case requires a full assessment and personalised advice. Users should seek personal and medically informed advice as appropriate from a professionally qualified dietitian on all specific situations and conditions of concern to them. The opinions of the bloggers on this site are their own.
