Posted on Mar 5, 12:58 AM in Health and Well Being and General. No comments.
I finally went and got myself some Kefir grains so I can try out homemade brewing of the stuff.
Kefir? You ask. Kefir is pretty much a fermented milk drink. (I am using milk Kefir, although there is a”water” version of it as well.).
When you hear fermented milk drink, basically think ….probiotic drink.
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
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