We recently saw “Sarah” (*not her real name), who has IBS, and would love to share how the Low FODMAP Diet helped her to reduce her symptoms
Spoiler alert: Her life changed dramatically!
Content tagged "elimination-diet"
How we helped "Sarah" live a better life with IBS – part 2- Sarah goes Low FODMAP.
Posted on Jul 11, 10:46 AM in Health and Well Being. No comments.
IBS Awareness Month - what if the Low FODMAP Diet isn't working?
Posted on Apr 8, 08:54 AM in Food Allergy and Intolerance and Health and Well Being. No comments.
What if the low fodmap diet isn’t working? You’ve been on the elimination phase of the Low FODMAP diet and it doesnt seem to be working. What’s going on?
FODMAPs - why go it alone?
Posted on Sep 18, 10:55 AM in Food Allergy and Intolerance and Health and Well Being. No comments.
You may have heard of the low FODMAP diet, the Australian “invented” diet which has a reported 75% success rate in significantly reducing IBS symptoms. Lately I’ve been quite concerned to hear that a lot of people have been trying to “go it alone” on the low FODMAP diet. I’ve even been hearing from clients that their GPs have diagnosed them with IBS and then suggested they google FODMAPs in order to follow the diet. While following the diet may give great results, it can also be a confusing and difficult process without the help of a Dietitian.
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- Debby (The truth about Diet and Diverticultis)
- Anne, Dietitian (“Case” Study - How we helped "Sarah" live a better life with IBS)
- Nadine (“Case” Study - How we helped "Sarah" live a better life with IBS)
- Xena (National Obesity Week 2018- one mixed up Dietitian)
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