Posted on Dec 2, 12:41 PM in Health and Well Being and Weight Concerns. No comments.
It’s all in the planning.
Ok, so I did mention planning in tip 1 but this is all about planning your events. Scout ahead. Make sure you know what foods and drinks will be on offer at each function- this way you will know how best to prepare and plan. It sounds a bit over the top but it does help.
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
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